Ezra, from my Blue Manatee Children's bookstore class, and I were asked to come on the news and talk about the benefits of kids yoga and what we do in our Busy Being classes. Use the link to watch the video!
and then Busy Being was asked to come on again! This time we talked about everyday activities to practice mindfulness and being in the moment. Link below:
My name is Emily—I implement yoga and mindfulness programs into K-12 schools and organizations.
Learn more in the "About" section above.
I've experienced the benefits firsthand and want to share that feeling with more people, early on. Mindfulness practices, such as pairing breath with movement, ultimately promote focus in and out of the classroom. Yoga calms the mind & body to stimulate personal creativity.
I'll work with you to design a program that naturally flows with your school or organization.
513 833 5581